Resources
It is very exciting times, in terms of the advances being made in the mind-body pain recovery field. Personally, I found educating myself about this work helped me enormously, with my recovery from back pain. Below are some useful resources that I would like to share with you, do take a look.
Books
Alan Gordon – The Way Out
David Clarke MD et al – Psychophysiologic Disorders: Trauma Informed, Interprofessional Diagnosis and Treatment
David Clarke MD – They Can’t Find Anything Wrong!: 7 Keys to Understanding, Treating, and Healing Stress Illness
Howard Schubiner MD – Unlearn your Pain & Unlearn your Anxiety and Depression
Howard Schubiner MD & Allan Abbas MD – Hidden from View
Georgie Oldfield MCSP – Chronic Pain: your key to recovery
John E Sarno MD – The Mindbody Prescription
John E Sarno MD – The Divided Mind: The Epidemic of Mindbody Disorders
Scott Brady MD – Pain Free for life
David Hanscom MD – Back in Control
David Hanscom MD - Do you Really Need Spine Surgery?
Other resources
The Psychophysiologic Disorders Association
The TMS wiki (a mass of resources for people looking for information about TMS)
Curable app (developed by recovered patients with the support and guidance of some of our US colleagues)
https://www.youtube.com/watch?v=dlSQLUE4brQ&t=4s (Back pain explanation)
https://drchatterjee.com/how-to-heal-chronic-pain-with-dr-howard-schubiner/
