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CALL: 0773 333 4199 | EMAIL: lindsay@vibrantcoaching.co.uk

Vibrant Coaching Logo

CALL: 0773 333 4199

EMAIL: lindsay@vibrantcoaching.co.uk

Vibrant Coaching Logo

About Lindsay Masvaleix

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So far Lindsay Masvaleix has created 28 blog entries.

Chatting with Dana Jones The Pain-Free Athlete Podcast

I’m excited to share that my conversation with Dana Jones [...]

By |2025-03-17T11:10:13+00:0017 March 2025|degenerative disc disease, Life Coaching, Limiting beliefs, neuroplastic pain, Pain Recovery Coaching, Stress management|Comments Off on Chatting with Dana Jones The Pain-Free Athlete Podcast
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Letting Go of Fear Around Pain

Letting Go of Fear Around Pain: Overcoming the Mental Barriers [...]

By |2025-03-11T15:25:07+00:0011 March 2025|Affects of stress, back pain recovery, bulging discs, chronic back pain, degenerative disc disease, neuroplastic pain, Pain Recovery Coaching|Comments Off on Letting Go of Fear Around Pain
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A Fresh Perspective on Pain, Illness, and Recovery

I’m excited to share this inspiring video (and yes, I [...]

By |2025-01-28T13:39:21+00:0028 January 2025|Affects of stress, back pain recovery, bulging discs, chronic back pain, degenerative disc disease, Life Coaching|Comments Off on A Fresh Perspective on Pain, Illness, and Recovery
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The Science of Affirmations: How Positive Words Fuel Self-Healing

  In recent years, affirmations have gained widespread popularity as [...]

By |2025-01-06T15:01:28+00:006 January 2025|Limiting beliefs, Stress management|Comments Off on The Science of Affirmations: How Positive Words Fuel Self-Healing
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Embracing the New Year: Growth and Acceptance

As the clock approaches midnight and 2024 prepares to take [...]

By |2024-12-31T11:15:56+00:0031 December 2024|back pain recovery, degenerative disc disease, Life Coaching, Pain Recovery Coaching, Stress management|Comments Off on Embracing the New Year: Growth and Acceptance
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Seasonal Affective Disorder (SAD) – Tips to Stay Energized

As the days get shorter and temperatures drop, many of [...]

By |2024-11-18T12:55:34+00:0018 November 2024|Life Coaching, Seasonal Affective Disorder, Stress management|Comments Off on Seasonal Affective Disorder (SAD) – Tips to Stay Energized
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