Stress & Holiday Pain Flare Ups!
Dear Human… It's Me, Your Nervous System Why holidays can [...]
My Inspiring Conversation on Dr. Dunya Berg’s The Healing Podcast
I'm delighted to share that I recently had the privilege [...]
Living in Fear of Pain to Racing a Triathlon Again: Matt’s Story
When people first come to work with me, they're often [...]
Ten Years of Pain -The Journey Home to Myself-Part 3
In 2019, I met Rebecca, my final osteopath. I didn't [...]
Ten Years of Pain -The Journey Home to Myself-Part 2
At the age of 33, I was now truly "grown [...]
Ten Years of Pain: The Journey Home to Myself – Part 1
As a chronic pain recovery coach, I didn't come to [...]
Why Changing How You Think About Pain Can Change Everything GalleryWhy Changing How You Think About Pain Can Change Everything
back pain recovery, back pain treatment, back spasm, bulging discs, chronic back pain, Chronic Pain Recovery, degenerative disc disease, Fix my pain, Pain Recovery Coaching, Pain Reprocessing Therapy
Why Changing How You Think About Pain Can Change Everything
If you had told me years ago—when I was deep [...]
Exciting News: Pain Reprocessing Coaching Certification
Expanding My Expertise: A New Chapter in Pain Recovery Coaching [...]
Coming Back to Now: A Powerful Shift in Pain Recovery
As a stress illness and chronic pain recovery coach, one [...]
Relearning Safety Through Movement: A Mind–Body Approach to Pain
If you’ve been living with pain for a while, movement [...]
