Vibrant Life Coaching
You could simply be at crossroads in life, and you’ve already decided that it is time to start afresh— you just don’t know how to take the first step.
My promise is to guide you each step of the way, helping you navigate your pathway to long lasting change and fulfilment. I will work with you at your own pace with compassion, empathy, and unrivalled commitment.
As a qualified and accredited life coach, I have the skills and knowledge to help you find greater purpose, clarity, and happiness, in both your personal and professional lives. I will identify and set goals with you, work on a unique plan for achieving these, and we will celebrate your successes together.
Areas that we might explore are personal development, careers, relationships, confidence building, health- including recovery from anxiety and stress disorders.
What are the benefits of working with Vibrant Coaching?
When it comes to Vibrant Coaching, there are many benefits to explore;
- Overcoming limiting beliefs. We will identify the patterns of behaviour that are currently holding you back. With Vibrant Coaching you will nurture your growth mindset, allowing you to let go of your limiting beliefs with confidence.
- Improved relationship sand communications skills. Your relationships will benefit from coaching. One study found that of those who participated in coaching, over 70% benefited from improved work performance, relationships, and effective communication skills.
- Gaining clarity and purpose. When we live with more purpose, clarity, and passion, we are more fulfilled and ultimately happier! Clients who take part in a coaching relationship report a deeper sense of purpose and meaning which has an incredible impact on your overall wellbeing.
- Lower stress levels -become more resilient. Working with Vibrant Coaching can help you identify, and become aware of the learned behaviours and default reactions that you have developed as stress responses and coping mechanisms. We will look at reducing self-induced pressures to alleviate the levels of stress that you are experiencing. This will have an immediate, positive impact, on your overall health and wellbeing.
- Enhance your overall wellbeing. After a period of frustration or being “stuck” and with personalised support, Vibrant Coaching will help improve your overall wellbeing.
As every individual journey is unique, I offer personalised coaching packages either face to face or online. For more information, please contact Lindsay.