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Why Fixing Your Chronic Pain Might Be Keeping You Stuck!

My Journey from Fear to Freedom For over 10 years, [...]

By |2025-07-08T14:55:47+01:008 July 2025|back spasm, bulging discs, chronic back pain, Chronic Pain Recovery, degenerative disc disease, Fix my pain, neuroplastic pain, Pain Recovery Coaching|Comments Off on Why Fixing Your Chronic Pain Might Be Keeping You Stuck!

Degeneration and Bulging Discs Don’t Always Cause Pain

When people hear terms like “degenerative disc disease” or “bulging [...]

By |2025-06-02T14:40:20+01:002 June 2025|back pain treatment, back spasm, bulging discs, chronic back pain, degenerative disc disease|Comments Off on Degeneration and Bulging Discs Don’t Always Cause Pain

Chronic Pain-A New Explanation

Could Your Pain Be Coming from Your Brain? Here’s What [...]

Treating Back Pain – Exciting News for Back Pain Sufferers

  I was 33 years old, five and a half [...]

By |2025-05-09T14:49:12+01:009 May 2025|back pain recovery, back pain treatment, back spasm, bulging discs, chronic back pain, degenerative disc disease, relief from back pain|Comments Off on Treating Back Pain – Exciting News for Back Pain Sufferers

Chatting with Dana Jones The Pain-Free Athlete Podcast

I’m excited to share that my conversation with Dana Jones [...]

By |2025-03-17T11:10:13+00:0017 March 2025|degenerative disc disease, Life Coaching, Limiting beliefs, neuroplastic pain, Pain Recovery Coaching, Stress management|Comments Off on Chatting with Dana Jones The Pain-Free Athlete Podcast

Letting Go of Fear Around Pain

Letting Go of Fear Around Pain: Overcoming the Mental Barriers [...]

A Fresh Perspective on Pain, Illness, and Recovery

I’m excited to share this inspiring video (and yes, I [...]

By |2025-01-28T13:39:21+00:0028 January 2025|Affects of stress, back pain recovery, bulging discs, chronic back pain, degenerative disc disease, Life Coaching|Comments Off on A Fresh Perspective on Pain, Illness, and Recovery

Embracing the New Year: Growth and Acceptance

As the clock approaches midnight and 2024 prepares to take [...]

By |2024-12-31T11:15:56+00:0031 December 2024|back pain recovery, degenerative disc disease, Life Coaching, Pain Recovery Coaching, Stress management|Comments Off on Embracing the New Year: Growth and Acceptance
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