Ten Years of Pain: The Journey Home to Myself – Part 1
As a chronic pain recovery coach, I didn't come to [...]
Why Changing How You Think About Pain Can Change Everything GalleryWhy Changing How You Think About Pain Can Change Everything
back pain recovery, back pain treatment, back spasm, bulging discs, chronic back pain, Chronic Pain Recovery, degenerative disc disease, Fix my pain, Pain Recovery Coaching, Pain Reprocessing Therapy
Why Changing How You Think About Pain Can Change Everything
If you had told me years ago—when I was deep [...]
The Hidden Link Between Stress and Pain
How Your Mind Shapes Your Body’s Healing Most of us [...]
Why Fixing Your Chronic Pain Might Be Keeping You Stuck!
My Journey from Fear to Freedom For over 10 years, [...]
Degeneration and Bulging Discs Don’t Always Cause Pain
When people hear terms like “degenerative disc disease” or “bulging [...]
Chronic Pain-A New Explanation
Could Your Pain Be Coming from Your Brain? Here’s What [...]
Treating Back Pain – Exciting News for Back Pain Sufferers
I was 33 years old, five and a half [...]
Chatting with Dana Jones The Pain-Free Athlete Podcast
I’m excited to share that my conversation with Dana Jones [...]
Letting Go of Fear Around Pain
Letting Go of Fear Around Pain: Overcoming the Mental Barriers [...]
A Fresh Perspective on Pain, Illness, and Recovery
I’m excited to share this inspiring video (and yes, I [...]
