Rethinking Pain: A Conversation with Dr. Howard Schubiner
What an absolute honour it was to host the post-conference [...]
Degeneration and Bulging Discs Don’t Always Cause Pain
When people hear terms like “degenerative disc disease” or “bulging [...]
Chronic Pain-A New Explanation
Could Your Pain Be Coming from Your Brain? Here’s What [...]
Treating Back Pain – Exciting News for Back Pain Sufferers
I was 33 years old, five and a half [...]
Let’s Talk About the Hidden Side of Kids’ Health
Yesterday, we found ourselves sitting across from a consultant paediatrician [...]
I Didn’t Know I Was Stressed – Until I Had No Choice but to Stop
The month of April is Stress Awareness Month, if you [...]
Chatting with Dana Jones The Pain-Free Athlete Podcast
I’m excited to share that my conversation with Dana Jones [...]
Letting Go of Fear Around Pain
Letting Go of Fear Around Pain: Overcoming the Mental Barriers [...]
Neuroplastic Pain: Your Brain Can Create (and Heal) Chronic Pain
Chronic pain is a pervasive issue in the UK, affecting [...]
The Best Valentine’s Day Gift
The Power of Self-Care and Self-Compassion Valentine’s Day often focuses [...]
